Overcoming Difficult Times in Life

Everybody goes through difficult times in their life.  Here’s today’s video which contains some powerful tips on overcoming difficult times in life, from Brendon Burchard.

Empowering Messages

Here’s a summary of five tips highlighted in today’s video for empowering yourself when facing difficult times :

  1. Have three goals for the day.  They don’t have to be complex, just three simple things you will take action on and achieve for the day.
  2. Remember that everything is temporary “and this too shall come to pass”.  Whatever your circumstances are today, they will continue to shift and change.
  3. Keep perspective by remembering better times.  Even though things might be difficult now, they haven’t always been (past) and they won’t always be (future.
  4. Ask yourself what you should be learning.  Reflect on the situation and write down three things you are learning from the situation.   Learning activates others parts of your brain, ones which enable you to cope and to find solutions
  5. Remember to have gratitude.  Looks around you and appreciates all the blessings you do have in your life.  Get yourself grateful by recognising the choices, people, resources and opportunities you do have in your life now.

Create a more inspired and empowered life by implementing some of today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

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