Setting Healthy Life Goals In 2015

Have you written your goals for 2015?  If now now is a great time to get started.  Setting healthy goals is as easy as 1, 2, 3!  Read on for 3 easy ways to get started on writing and setting your goals for 2015, is a way which healthy.

  1. Where are you now?  The first step is to review and where you are in your life now.  Consider the health of your life in each of the key Wheel of Life areas:  physical health, relationship health, financial health, job/business health, spiritual health, rest/recovery/rejuvenation health, community contribution health and personal development health.
  2. Where do you want to go?  The second step is to evaluate your life results and to identify your goals and priorities priorities for the future.  Again, work through each of the 8 key Wheel of Life areas.
  3. How will you get there?  The third step is to  write an action plan with strategies which will support you in achieving your goals.  Make sure that your plan is in line with your values and ethics, and is ecological and sustainable for you.  Otherwise you’ll give up when the going gets a little rough!

Of course, once you’ve written your plan, you need to take action. So, make sure you get started on at least one step today that will get your started and progressing your goals!

If you feel stuck, uncertain or overwhelmed about doing it on your own, or want some guidance with creating your goals, then I’d love to assist you.  Take the next step today by contacting me to have a FREE initial discussion.

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